PUT IN THE JUICER:
2 apples
5 stalks of celery
1/2 a lime (including zest)
1" slab of pineapple
1 cucumber, unpeeled
1 large handful of parsley
1 large handful of cilantro
1 large handful of spinach
1 large handful of spinach
*you can also choose to make a batch of swamp cubes rather than juice the parsley, cilantro, and spinach
5-6 romaine leaves
5-6 romaine leaves
5-6 kale leaves
1/2 bulb of fennel
PUT IN THE BLENDER:
The juice you just made
1/2 bulb of fennel
PUT IN THE BLENDER:
The juice you just made
1 banana
1/2 of a Haas avocado
2 oz of wheatgrass juice, fresh or frozen
1/2 of a Haas avocado
2 oz of wheatgrass juice, fresh or frozen
2 teaspoons of Sun Is Shining
Chlorella
Blend quickly
*If you are using Swamp Cubes, put 4 of those in the blender instead of juicing the cilantro, parsley, and spinach.