About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Sunday, July 1, 2012

PURPLE PLEASURE Smoothie **Green Monster**

You can just see the antioxidents swimming in this yummy smoothie! 

1 cup of water
1 heaping teaspoon of Spirulina
15 pitted cherries
1/2 cup blueberries
1/2 cup black raspberries or blackberries
1 banana

Put the water, spirulina, and banana in the blender and get it whirling.  If your fruit is frozen, add the rest of the fruit a little at a a time.  If it's all fresh, you can put everything in the blender at once and let 'er rip!



**The term Green Monster is a trademark of Oh She Glows
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