1 cup of nut milk
1 banana
3 tblsps of Irish oats
1 scoop of your fav protein powder
3 tblsps of hemp powder
2 tblsps of raw cacao nibs or powder
1 tblsp of Maca powder
1 tblsp of cinnamon
2 tblsps of raw honey or 4 medjool dates
1/2 tblsp of cayenne pepper
1 tsp of ancho chili powder
1 tsp of chipotle chili powder
4-6 ice cubes
Throw it all in the blender, except ice,on high. Add ice a cube at a time until the ice is crushed. If you have a vitamix or other high powered blender, you can put all the ice in at once.
No comments:
Post a Comment