About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Wednesday, July 28, 2010

CINNAMON SPICE SLUSH Smoothie

I bought some fresh peaches at the market last Saturday and decided to throw them in a smoothie. I made it very simple to keep the sweetness of the peaches.

1 cup of hemp milk or almond milk
1 small banana
1 & 1/2-2 fresh peaches (use the skin too!)
1 teaspoon of cinnamon (or more to taste
6-12 ice cubes

Get the milk spinning on a medium speed. Add the banana and peaches and cinnimon. Turn theblender up to an ice-chopping speed and add the ice one cube at a time. Watch out for brain freeze!