7 Lily Soup

I made this recipe spur of the moment to satisfy an onion craving.

1 box of organic veggie broth
1 large head of garlic
2 bunches of chives
2 bunches of scallions
2 leeks
2 large shallots
1 large red onion
1 large sweet onion (mayan, spanish, vidallia)
1 celery heart, including leaves

Slowly bring the broth to a boil.
Peel and smash the garlic clove by clove and add it to the broth.
Dice the chives and add them in.
Dice the scallions, including the green part, and add them in.
Dice the leeks, including the green part, and add them in.
Peel and dice the shallots, red onion, and sweet onion and add them in. Dice the celery heart, including leaves, and add that in.
Boil for about 15 minutes or until veggies are soft.
Put 2 cups of cold water in a blender.
Strain out some of the veg from the soup and put them in the blender. (The amount you put in is up to ou. It depende on how you want the texture of your soup to be.)
Blend until smooth.
Add back into the soup.
Repeat if you want thicker soup.
Salt and pepper to taste.

SMOOTHIE OF THE DAY Choco Berry Banana

Choco-Berry Banana

1 cup of hemp milk or almond milk
1 banana
1-2 sambazon acai berry smoothie packs
small handfull of sliced almonds
6 medjool dates pitted

Blend this one good to really chop the dates.

SMOOTHIE OF THE DAY Tropical Twister

Tropical Twister

1 cup of water
2 bananas
1 sambazon acai berry smoothy packet
2 oranges peeled (leave some of the pith if you can)
2 kiwi peeled
1 nectarine (skin too!)

SMOOTHIE OF THE DAY Chocolate Cherry Maddness

Chocolate Cherry Maddness

1 cup hemp milk or almond milk
1 banana
1 tsp spirulina powder
1 cup cherries
1 acai berry smoothie packet

The combination of cherries and the choco-berry flavor of acai makes this really yummy!

SMOOTHIE OF THE DAY Pretty In Peach

Pretty In Peach

1 cup hemp milk
1 banana
1 cup of chopped watermelon
1 cup of chopped cantelope
1 cup of chopped papaya (you can throw in some of the pips too for some added protein)
1 cup of choped mango

Throw it all in the blender a little at a time. Add some ice to make it frothy if you want. This is also really good as a summer drink. Just use seltzer water instead of the milk. You can also turn the seltzer version of this into a great adult beverage by adding some rum or vodka!

SMOOTHIE OF THE DAY Fall Fantasy

Fall Fantasy

1 cup of hemp milk
1 banana
1/2 of an avacado
1 apple chopped and cored
1 pear chopped and cored
1 teaspoon of cinnamon
1/2 teaspoon of nutmeg

Put the milk in the blender and get it spinnng. Add the apple and pear first then the banana and avacado last. You may have to add some water. Ice works well also.

SMOOTHIE OF THE DAY Berry Berry Good

Berry Berry Good

1 cup of hemp milk
1 banana
1/2 of an avacado
1 acai smoothie pack
1/4 cup each of blueberries, cranberries, raspberries, blackberries

Put the avacado in last. It can make the smoothie a bit thick so you may have to add some water.

SMOOTHIE OF THE DAY Drinking Up Some Sun

Drinking Up Some Sun

1 cup OJ
2 peaches or 2 nectarines or 1 of each pited & diced
1/2 a mango chopped
4 apricots pitted & chopped chopped
1 banana
a 1-inch pineapple slice
a handfull of sliced almods
2 tablespoons each of hemp and flax seeds

SMOOTHIE OF THE DAY Choco Blast

Choco Blast

1 cup of chocolate hemp milk or chocolate almond milk(yes kids! they make it in chocolate too!)
6 medjool dates pitted
1 banana
1 acai berry smoothie pack
1/4 cup sliced almonds
ice

The milk and acai should go in first. Once the acai is broken up, add the rest of the ingredients. Add ice to the glass to chill smoothie.

SMOOTHIE OF THE DAY Strawberry Fields

Strawberry Fields

1 cup of hemp milk or almond milk
1 banana
15-20 strawberries
1 acai smoothie packet
1 teaspoon of spirulina
2-4 wheatgrass cubes

Blend everything but the wheatgrass. After you pour your smoothie, add the wheatgrass cubes and they will melt as you drink your smootie. If you prefer, you can blend in the wheatgrass cubes.