About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Friday, January 3, 2014

Sun Is Shining

Happy 2014!  I hope everyone had a great holiday!  Now that the holidays are over, it's time to clean up our internal ecosystems.  I know mine needs it!  Thanks to Drew Canole (I will provide a link to him later) I have a new tool in my arsenal and I want to share it with you!

The product is called Sun Is Shining and can be purchased on-line through a company called Sunfoods.  (Sunfoods has a ton of other great products as well.  When you sign up as a costumer and then every time you order, you get Sun Points which gives you nice little discounts on future orders.)

Sun Is Shining is a green powder full of phyto-nutrients and trace minerals.  Best of all, it acts as a clean sweep for your body!

You can add the powder to juices and smoothies but I actually prefer it plain in just some water.  It makes a beautiful dark green drink and best of all, it doesn't taste grassy!  It actually has a very mild flavor.

To start yourself off, put 1 teaspoon in 8oz of water, shake it well and drink it up.  Do this twice a day; when you wake up and before you go to bed.  I recommend starting slow because this green gem has great cleansing properties!  After a couple of days, increase to 2 teaspoons twice a day.   I use pint canning jars because the powder mixes in better if you shake it.

A couple of new recipes will be coming soon!  Enjoy the new year and if you live on the East coast, stay warm!