The pumpkin juice for this is from all those pie pimpkins I juiced last fall. Remember those? Juice them raw skin and all and then freeze the juice in ice cube trays. I thought I used it all months ago. It's amazing what you find when you reorg your freezer!
For the hemp powder and protien powder, follow the directions on the container. Just because of my dairy issues, I use a plant-based protien (Vega Sport) but use whatever you like.
•1c of unsweetened almond, hemp or any other nut milk OR 1 cup of water and •1/2 cup raw nuts of your choice
•1c of pumpkin juice (I use pie pumpkins)
•1T coconut oil
•Hemp powder (your fav kind)
•Protein powder (your fav kind)
•2T cacao nibs
•1T cayenne pepper
•2T of raw honey or 4 medjool dates
Throw it all in the blender on high for about 2 minutes. If you have a smoothie setting, use that shit!