I had some extra fruits that I had to use today so I threw them all into the Vitamix with a little flax milk and this is what I got. Wasn't too bad for a throw-together.
2 bananas
1 mango, peeled
1-inch thick slice of pineapple, peeled
5 medjool dates, pitted
1 orange, peeled
1/4 - 1/2 cup of flax, hemp, or almond milk
ice (optional)
Put all the fruit in the blender. Let it mix until all the fruit is incorporated. Add some milk just to thin it out. Once it's the consistency that you want, you some ice to the running blender to chill it a bit.
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