About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Thursday, July 25, 2013

Instant Breakfast

I'm not huge on instant meal- type mixes, however, I have found that in a pinch, Vega brand isn't too bad.  The mixes are not cheap.  I usually only have 2 or 3 around just in case.  As much ad I love chocolate, in this case I do prefer the vanilla almond.  I blend it per the package directions but I also add 1 banana, 1 heaping teaspoon of mesquite powder, and 1 teaspoon of lucuma powder.  The flavor and smell of the shake reminds me of almond paste cookies!

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