About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Monday, July 13, 2009


1 cup of hemp milk or almond milk
1 banana
1/3 of a mango
1/4 of a papaya
1 kiwi
6-8 strawberries

Get the milk going then add fruit little at a time. Add ice if you like.

No comments:

Post a Comment