About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Sunday, January 22, 2012

CHOCO-BERRY BANANA Smoothie

1 cup of hemp milk or almond milk
1 banana
1-2 sambazon acai berry smoothie packs
small handfull of sliced almonds
6 medjool dates pitted

Blend this one good to really chop up the dates.

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