About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Thursday, January 19, 2012

SUNSHINE IN A GLASS Smoothie **Green Monster**

1 cup of almond milk or hemp milk
1 apple
1 banana
1/4 of a pineapple
3 or 4 kale leaves

(I also added in my vit B complex and calcium)

Put everything in the blender and let 'er rip!

**The term Green Monster was created by Oh She Glows

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