About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Thursday, January 19, 2012


1 cup hemp milk or almond milk
1 banana
8 medjool dates pitted
1 cup of mixed berries
2 cubes of frozen wheatgrass juice
1 capful of aloe juice
1 tsp of spirulina powder
1 tsp of Garden of Life Perfect Food Supergreen Formula

Put everything in the blender and whiz until smooth.

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