About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Thursday, January 19, 2012

CHOCO-BANANA Smoothie **Green Monster**

1 cup of hemp milk or almond milk
1 banana
6 kale leaves & stems
1 tablespoon of spirullina
1 tablespoon of chia seeds
1 tablespoon of flax seeds
1 tablespoon of hemp seeds
1 tablespoon of raw, hulled sunflower seeds
1 tablespoon of raw, hulled pumpkin seeds
2 tablespoons of cacao nibs
1 handful of walnuts

Throw everything in the blender and let er rip!

**The term Green Monster is a trademark of Oh She Glows

*Green Monster is a trademark of Oh She Glows

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