About Me

I started this blog to keep track of my kitchen creations. I love cooking and eating. In 2008 I was diagnosed with RA. Food started becoming a huge problem. I needed to find a better way to eat the flavors I love. All the recipes I create are driven by my desire to eat good food that won't create extra pain and inflammation in my internal ecosystem. While the recipes are wholesome, the language is not. I swear. I use the word 'fuck'. A lot! I make no apologies for that. It's just a fair warning. I'm raw and real. Happy cooking! Even happier eating! Cheers! Angie

Wednesday, April 18, 2012


1 orange, zest removed
1" thich slice of pineapple
1/2 of a mango
**sparkeling water (optional)

A quick round with a veggie peeler will tkae care of the orange zest.  No need to peel off the skin from the pineapple and mango.  Just make sure the skins are clean.  Just cut and juice!

** If you choose to put in sparkling water, do it at the very end to top off your glass.

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